The Dish - OrlandoSentinel.com: Test Kitchen bonus: Recipes using whole grains

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Test Kitchen bonus: Recipes using whole grains Aug 28th 2013, 14:51, by By Heather McPherson, Food Editor Whole grains are among the best sources of dietary fiber, which may help reduce the risk of heart disease. They also have some valuable antioxidants not found in fruits and vegetables as well as B vitamins, vitamin E, iron and magnesium. Here are a couple recipes from the Tribune test kitchens to add whole grains to your menu planning: Media files: 16x9

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