The Dish - Orlando Sentinel: Scott McKenzie & the Morning Mix recipe of the week: Broccoli & Cauliflower Bake

The Dish - Orlando Sentinel Sentinel Food Editor Heather McPherson offers a different view from the kitchen window.

Scott McKenzie & the Morning Mix recipe of the week: Broccoli & Cauliflower Bake Jan 16th 2013, 11:36 Snowy Broccoli & Cauliflower Bake The more the merrier in the Orlando Sentinel test kitchen! That's why we have teamed with the fabulous folks over at Orlando's WOMX Mix 105.1 to offer the morning show's Recipe of the Week. Today’s recipe is Snowy Broccoli & Cauliflower Bake. This a great side dish for a potluck or family supper. Pair it with roast chicken or beef. Every Wednesday, you can find more recipes picked exclusively for Scott McKenzie & the Morning Mix here and at mix1051.com. Snowy Broccoli & Cauliflower Bake Yield 6 Servings 2 cups water 1/2 teaspoon coarse salt 1 pound Florida broccoli florets 1 pound Florida cauliflower florets 1 tablespoon freshly-chopped rosemary, or 1 teaspoon dried 1 tablespoon freshly-chopped thyme, or 1 teaspoon dried Low-fat milk 5 tablespoons butter 4 tablespoons unbleached flour Coarse salt and freshly ground pepper to taste Small dash of ground nutmeg 2 tablespoons fine dry bread crumbs 2 tablespoons grated Parmesan cheese 1/8 teaspoon paprika 1. In a large saucepan, bring water and salt to a boil. Add broccoli and cauliflower; cook just until slightly tender yet crisp. Drain broccoli and cauliflower, removing as much water as possible. Set liquid to side. Add milk to the vegetable liquid to measure a total of 2 1/2 cups. 2. Pour vegetables into a shallow 2-quart baking dish. Melt 3 tablespoons of butter in the saucepan over medium heat. Blend in the flour, stirring until smooth and bubbly. Gradually stir in milk mixture. Cook, stirring constantly, until thickened and smooth. Season with the salt, pepper, herbs and nutmeg. 3. Pour sauce over broccoli and cauliflower. Dot with remaining 2 tablespoons of butter. Combine bread crumbs, Parmesan cheese and paprika; sprinkle over vegetables. Bake at 450F for about 20 minutes, until casserole is bubbly. SOURCE: Florida Department of Agriculture and Consumer Services Scott McKenzie leads the morning crew at Mix 105.1.

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